Settle down now.
Settle into your soul.
Take a moment,
or two,
to breathe deeply
and slowly.
Think about nothing,
or maybe just think about
the first time you ever saw a
butterfly
up close,
or fell asleep to the rhythm of the
ocean,
or soared through the air on a
playground swing.
Settle in to the sweetness of
a memory,
even if just for a minute,
or two.
Allow yourself a walk through
your soul’s haven of reminiscence.
Slowly,
deeply,
breathe,
for a moment,
or two.
Settle down now.
Settle into your soul.