Be still
 and
 keep moving.
 Walk in faith
 and
 stop to listen.
 Sit in silence
 and 
 follow the path.
 Act as if
 and 
 center on One.
 Pray, meditate, breathe
 and
 speak the Word in actions.
 “Nothing can stand still
 on the spiritual journey.”*
 And 
 all must rest
 to know the way.
  
 *Thomas Keating in Open Mind, Open Heart